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Healthy Living Watkins Glen

When:
August 20, 2019 @ 1:00 pm – 2:30 pm
2019-08-20T13:00:00-04:00
2019-08-20T14:30:00-04:00
Cost:
Free

PHPC Class Flyer Watkins Glen

Did you know that a healthy diet and physical activity can reduce your risk of getting certain chronic disease?

Join Healthy Living Watkins Glen to find out how!

  • Healthy Eating: general nutrition, calories and energy, portion sizes, label reading, recipes, smart shopping.
  • Physical Activity: fun exercises to keep you active 30 minutes a day.
  • Items to help you stay healthy at home.
  • Refreshments provided at each class.

Register today – It’s Free!

Contact: Sarah Merritt

Phone: (585) 224-3510

Email: sarah_merritt@urmc.rochester.edu