Healthy Living Watkins Glen
When:
August 27, 2019 @ 1:00 PM – 2:30 PM
2019-08-27T13:00:00-04:00
2019-08-27T14:30:00-04:00
Cost:
Free
Did you know that a healthy diet and physical activity can reduce your risk of getting certain chronic disease?
Join Healthy Living Watkins Glen to find out how!
- Healthy Eating: general nutrition, calories and energy, portion sizes, label reading, recipes, smart shopping.
- Physical Activity: fun exercises to keep you active 30 minutes a day.
- Items to help you stay healthy at home.
- Refreshments provided at each class.
Register today – It’s Free!
Contact: Sarah Merritt
Phone: (585) 224-3510
Email: sarah_merritt@urmc.rochester.edu